The exercise simulating an active shooter and critical incident scenarios will take place Sunday, Jan 11, at 6 a.m., the OEM ...

Lifestyle and Longevity is a thought-provoking exploration of the lifestyle choices that influence our health and life expectancy. Author Tom Taylor, a seasoned medical professional, delves into the ...

Voters in war-torn Myanmar queued up on Sunday to cast their ballots in the second stage of a military-run election, ...

The Lake Norman Fire Department hosted a live burn training exercise at a house located on Lake View Shores Loop on Lake Norman on Saturday morning. The property owner donated the structure for that ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

One person had to be transported to the hospital after five cars accidentally hit some exercise equipment left in the middle ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

The Carolina Panthers are expected to exercise the fifth-year option in quarterback Bryce Young's contract this coming ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

The objective was to identify any procedural gaps, assess the time required for counting and determine manpower needs for actual elections.