The Marlins turned a breakout season from right-hander Edward Cabrera into a possible organization-altering return package.

Hermosa’s Centennial Celebration Saturday, January 10. The City of Hermosa Beach invites residents to attend the unveiling of ...

As a business owner, it’s my right to let those people know that I did not want them here. Regardless of whether they liked ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

I was fortunate to spend a delightful week in and around Geneva a few summers ago and enjoyed stays at a number of the best ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...