The results of a study presented today at the Annual European Congress of Rheumatology (EULAR) 2017 has shown that Acceptance and Commitment Therapy, a form of cognitive behavioral therapy (CBT) that ...
She is trained in Dialectical Behavior Therapy (DBT) and often utilizes a combination of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy ...
I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and Somatic practices. I am a warm, open and ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Rejoyn is a smartphone app that delivers a six-week course of therapy for people with depression who are already taking an antidepressant. The app uses a combination of emotional training exercises, ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
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