A landmark international study that pooled brain scans and memory tests from thousands of adults has shed new light on how structural brain changes are tied to memory decline as people age.
Some people celebrate the first grey hair and the first wrinkle, while others are horrified at the first signs of aging and ...
Effortlessness is rarely accidental. It’s usually the result of small, consistent choices made long before anyone notices.
One of the most important gerontological data sets has been opened to the research community. The data of the Berlin Aging ...
While your peers complain about creaky joints and lost youth, you might be quietly mastering the art of aging—and these ten ...
“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...
Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...
Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...
Ageism: What Have You Absorbed? What images, words, or feelings come up when you think about someone in their 70s, 80s, or beyond? Are they wise, vibrant, and engaged—or frail, forgetful, and out of ...
1 Chongqing Hospital of the First Affiliated Hospital of Guangzhou University of Chinese Medicine (Chongqing Beibei Hospital of Traditional Chinese Medicine), Chongqing, China 2 Hangzhou TCM Hospital ...