Northwestern Football Secures Commitment From Bowling Green Kicker Jackson Kleather

As the 2025 season fades into the rearview mirror, Northwestern football has quickly turned its attention to the details that ...
WBKO

WKU’s comeback falls short in a road loss to New Mexico State

Western Kentucky men’s basketball entered the night looking for a third straight win but faced an early challenge on the road ...
JSSM

Acute Effects of Dynamic and Ballistic Stretching on Flexibility: A Systematic Review and Meta-analysis

1 Department of Rehabilitation, Faculty of Health Sciences, Nihon Fukushi University, Handa, Aichi, Japan 2 Department of Physical Therapy, Faculty of Rehabilitation, Kobe International University, ...
fitandwell

Stretching can be a powerful tool to help the over-60s feel their best—combat aches and pains with these five assisted stretches

Most of us experience more aches and less mobility as we age. You might wake up with tension in your back or shoulders or feel that the range of motion in your joints isn’t as free as it used to be.