As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...
Some teen boys are determined to grow more muscular to match their social media idols. Gym-going and manipulating their diet ...
New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking ...
Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.
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