After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Five vehicles collided with a piece of exercise equipment on I-15 near the Arizona-Utah border on Friday, according to Beaver ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Each item in Home Bargains' new fitness range costs less than £20 and is ideal for working out at home or in class.

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Thinking of home cardio? Check out spin bike deals on Amazon India to make daily workouts easier, effective, and budget-friendly, with discounts up to 70%.