For more recommendations, check out our many buying guides, like the Best Reusable Water Bottles, the Best Fitness Trackers, ...
Business Daily Africa on MSN
Setting fitness goals? How to get it right
It is that time of year when fitness resolutions are made, routines drawn up, and people take on demanding challenges to push body and mind beyond familiar limits. Motivations vary, from improving ...
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that's crucial for women in ...
Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John ...
While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...
If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...
If you’re also looking to add muscle or lose weight, I’d suggest aiming to increase or decrease your daily calorie intake by ...
Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...
Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...
On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...
Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback