CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

Social Security tax will be imposed on up to $184,500 of earnings. Average benefits will rise $56 a month, but Medicare Part B premium hikes will eat up part of that. Did you know you could triple ...

In addition to overseeing the business side of the gym, Estrada does various consulting jobs and teaches enhanced ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Personal loans are a convenient way to cover a variety of expenses, like a wedding, vacation or surprise medical bill. Lenders typically disburse funds directly to your bank account and some will even ...

SoFi is an online lender that offers a range of products, including large personal loans that you can use for various purposes. SoFi requires a minimum credit score of Does not disclose and an annual ...