In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

THE concept of a "smart city" has evolved significantly over the past two decades. What began around 2005 as a tech-focused ...

Visitors will experience neural-click speed testing, gesture creation and smart-screen control powered by the Mudra LinkYokneam Illit, Israel, ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Yale SOM faculty shared suggestions on creating space for what’s important, cultivating community, and making AI work for you ...

Learn how to win at online roulette in 2026 with our expert tips and tricks. Read about the basic rules, best bets and proven ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

If your goal is to save for a down payment for a car in 2026, for example, she says the AI tool could help you break that ...

R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Halfway through the decade and the clock continues to tick down on San Jose's ambitious climate target of reaching carbon ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...