Trying to fit an exercise routine into your already busy schedule can be tough, which is why so many people are trying ...

These prosecutors spent years on cases. Then Trump granted pardons. Greenland's prime minister says 'we choose Denmark' over ...

Walking is my favorite form of therapy and self-care. For up to two hours per day, I put on a pair of comfy sneakers, grab my ...

The LECOM Medical Fitness and Wellness Center, 5401 Peach St., is reopening to the public, nearly six years after it closed ...

Karan Kundrra and Sunny Leone prove age is just a number as they flaunt their toned bodies and fitness journey on MTV ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

A man is facing attempted homicide charges after one person was shot outside of a Planet Fitness in Westmoreland County on ...

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...