James, a lifelong athlete with 82 marathons under his belt, is facing his toughest challenge now: a type of dementia called ...

As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

Injury-prone Indian pace sensation Mayank Yadav is close to attaining full bowling fitness after spending almost a year on ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs and ...

Professor Watson announces the opening of enrollment for the next session of Ethics in the Workplace, a specialized course ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...