A little over three years ago now, I originally decided to get my motorcycle license because of the insanity of dealing with ...

Boost upper body strength with this shoulder-friendly dumbbell routine. Perfect for safe, effective workouts at home or the gym. #StrengthTraining #DumbbellWorkout #ShoulderFriendly GOP lawmakers join ...

As much as we preach the importance of leg days, they rarely deliver the same satisfaction as upper-body workouts. We’re not saying skip the squats – far from it – but the struggle of climbing stairs ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

U.S. Border Patrol agents have been ordered to stop using body cameras during field operations, citing security risks linked to social media posts, NewsNation reported Saturday. “All U.S. Border ...

Triple murderer Joanne Dennehy earned notoriety for her bloodlust, calling her killings "moreish and fun" - and an expert has issued a stark warning that she remains a danger even from within prison ...

Upper-body strength after 50 separates quickly between those who train with intention and those who rely on familiar, comfortable movements. Muscle mass, joint integrity, and coordination naturally ...

Kim Kardashian's 12-year-old daughter North West appears to have debuted another body modification. The youngster, whose presence online has increased with the launch of her Instagram account, showed ...

The Department of Homeland Security announced on Tuesday that all nine of its law enforcement agencies are adopting a new body-worn camera policy. Federal law enforcement agents will be required to ...

Claudia Schiffer is serious about fitness. Together with her trainer, Kathy Kaehler, she's developed a series of safe and effective workout routines that keep her thighs, calves and buns in shape ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...