For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Strength training keeps bones and muscles healthy after menopause, when estrogen loss speeds up a reduction in bone density ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Women’s health is understudied and, in many respects, poorly understood. Even the term “women’s health” is often used as a ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

From Greece to the Pocono Mountains, these are the destinations women wellness experts return to when they want real restoration.

Having helped thousands of women, Madie has worked with over 1,500 clients globally, empowering them to build confidence, ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...