If your New Year’s Resolution for 2026 was to take your fitness and wellness to the next level, we’ve got the guide for you.

Amid continuing suspense over the BMC Mayor’s post, the Eknath Shinde-led Shiv Sena has moved its 29 newly elected ...

The International Cricket Council (ICC) is still optimistic that all Pakistani players, officials, and support personnel ...

Swimwear designer Elizabeth Hurley showed off in the pool as she floated around in a tiny bikini and showed her amazing body at 60.

One hundred fifty swimmers took a dip into the cold waters of Gandy Beach, swimming three miles in honor of fallen Navy SEALs ...

Dread the thought of having to work out in sweltering heat? Don’t sacrifice your fitness – exercise can still be ... Read ...

Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

"I saw a lot of my friends do Pilates and yoga. Those people I have seen are flexible, healthy and fit. So I thought, let's ...

Spring, Texas - January 12, 2026 - PRESSADVANTAGE - Rivera Tennis Academy will host a one-day singles tennis tournament ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...