Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

Sitting down to write about finishing my first 5K feels as exciting as lacing up my running shoes for the Dubai Run 2025. The ...

I lost 9 pounds so far, but Gemini lost its mind. It keeps forgeting my workouts, diet plan, and even how long I've been ...

While there’s no one level of fitness we should all be striving for, experts say that the most important thing is that you’re ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Soon, Oklahoma students could be lacing up their sneakers to take part in the Presidential Fitness Test under legislation ...

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...