I didn't really know what it was and had only 12 weeks to train. Now I do strength, conditioning and endurance classes five ...

The NordicTrack parent is moving away from filmed destinations and into fully AI-generated workout worlds that range from ...

Milind Soman said Amitabh Bachchan has seen extreme highs and lows, yet managed to remain disciplined, which proves that age ...

New exercise class fees for the Downs have been slammed as harming the health of hundreds of attendees. From April personal ...

From office workers to ultra-marathoners, South Korea’s running boom is reshaping streets, travel and retail as millions hit ...

The free hub by Adidas is now up and running (pardon the pun) for the rest of the winter to get you up and moving.

Obstacle Course Races have become one of the most complete fitness challenges in the United States, combining running, ...

A new report has found the most data-hungry fitness apps. The report lists where each of the top 16 apps fall.

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

As Tennessee lawmakers gavel in for a new legislative session Tuesday, Rep. Scott Cepicky said his focus remains on education ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

ROTHERHAM Harriers and Athletics Club have launched their latest Couch to 5K Running programme to help people build up their ...