Staying active doesn’t stop with age—it becomes more important than ever. This video breaks down simple, safe, and effective ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Monroe County Virtual Senior Center (VSC) is set to launch after being announced by County Executive Adam Bello on Monday.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Seniors: Get Stronger Legs In 2 Weeks, Guaranteed!

A virtual program to connect Monroe County residents over the age of 60 to their community and available resources has officially launched. Monroe County Executive Adam ...

If you want to be healthy in 2026, AARP Hawaii is offering free monthly webinars on exercising your mind as well as your body ...

Refined itineraries, accessible ships, and enrichment-focused experiences cater to mature travelers seeking comfort and discovery Holland America Lines has a long tradition of welcoming experienced ...

TL;DR: Live stream the 2026 World Cross Country Championships for free on World Athletics. Access this free streaming ...