South Africa began naval drills with Russia, Iran and China on Saturday, describing the manoeuvres off its coast as not ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Once you get back into the habit of reading and you are ready to pick the next book, “avoid dense nonfiction or a 500-page ...

2025 was the year of remedial education for the Colorado General Assembly. Since legislators in the majority just can’t seem ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

The Greek philosopher urged his students to seek the truth — even when it was uncomfortable or controversial. Universities ...

Ascendant during the Reagan era, originalists argued that the Constitution should be interpreted according to its original ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

The Long Run concert: 6 p.m., Bootstrap Brewing Company, 142 Pratt St., Longmont. The Long Run, Colorado’s tribute to The ...

Conventional wisdom (and Pope Francis) have suggested that as people increasingly forgo having children, pets are becoming ...

Speaker Dr Jagath Wickramaratne yesterday (09) delivered a ruling under Standing Order 27(3), declaring out of order a motion ...

Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...