Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

The former Friends star, a self-confessed gym fanatic, showed off a set of well sculpted abs while promoting Pvolve, the ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Amazon is handing out months of premium, ad-free music and audiobooks for free — but the clock is ticking on this offer.

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Your kids are sticky. Your partner leaves their shoes by the door. It’s fine The post How to Keep Your House Clean first ...

The Salvation Army in Wheeling, in partnership with Operation Warm and Subaru Loves to Help, will host a coat drive on Monday ...

F3 Winston-Salem is part of a national network of free, peer-led workouts. F3 stands for fitness, fellowship and faith and the Winston-Salem group is celebrating 12 years of impacting men in the ...

The largest Planet Fitness franchisee with dozens of locations in Connecticut is offering law enforcement personnel the ...

The Jefferson County Humane Society and Animal Shelter is reopening its free pet food pantry to support families in need, ...