President Trump is planning on having the U.S. control Venezuela for years.

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

The program was to help minority-owned businesses in Hartford’s north end with training and grants up to $15,000. Then ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Statewide paid family and medical leave (PFML) programs deliver essential benefits to individuals who need time away from ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

New York City parents may soon have access to free child care for their 2-year-olds, under a plan unveiled Thursday by Gov.

Not understanding how the upcoming changes in 2026 might affect you could put your financial security in retirement at risk.

Gov. Kathy Hochul said she’s bullish on Zohran Mamdani and strongly hinted that she plans to make a big splash in 2026 by ...

Inspired by the goal of continuous improvement through small steps, Working@Duke invited staff and faculty to share how they ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...

Strength training is powerful, but jumping straight into heavy weights or high-intensity workouts can increase injury risk ...