In a blog post on Second Nature, Tamara Willner says motivation and discipline are the yin and yang of well-being. When we ...

We have to play a game similar to the one we had at the Bernabéu, with moments of high pressing and we have to come together ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

The Kansas City Chiefs have one more task in hand this season. The Chiefs are in Las Vegas today and going to face their long ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

“You’ll actually get an immediate closed loop effect by just making a plan for one of these days,” Moody said in the episode.

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...