Ashley Tisdale’s viral essay about her mom group drew a public response from Christy Carlson Romano, who offered candid ...

I was a 16-year-old single mom facing domestic abuse. What chance did I have? Not much, except for determination and teachers ...

Dale James is “the man Toronto police won’t stop stopping.” Even after “carding” was abolished, he says he’s still regularly ...

The star-studded group includes Hilary Duff and Mandy Moore, whom the “High School Musical” star has unfollowed on Instagram, ...

An Atlanta dance studio went viral after posting a reel of its “Mommy and Me” pole fitness workshop, sparking endless comments on social media about whether or not the class was inappropriate for ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

A finance manager skipped after-work drinks with a friend and became an instant millionaire. Nikita Muse, a mom of four, won ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

What’s happening right now is a reflection of something that I will never quite understand. But I think that at the core of ...

Michele Singer Reiner was the guiding force in the lives of her family, stressing the need to help and respect one another. By Talya Minsberg For this story, Talya Minsberg spoke with 10 of Michele ...

The memories of a little boy who grew up too fast are still vivid in Lucky Matt's mind. The little boy witnessed alcoholism ...