Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Bill Harris, a 69-year-old startup founder and the former CEO of PayPal and Intuit, says a midday nap and index cards help him get through the day.

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...