Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...

Introduction to Hormonal Imbalance In the fast-paced and often stressful world we live in, many individuals experience ...

In extremely cold weather, it becomes very important to keep the body warm and healthy. In this video, Yogguru Swami Ramdev explains how to choose the right natural fabrics during winter and which ...

MORGANTOWN, W. Va., December 17, 2025--(BUSINESS WIRE)--Infinity Natural Resources, Inc. ("Infinity" or the "Company") (NYSE: INR) (INR) today provided an update on its hedge positions as of December ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Cold weather can take a toll on your dull skin! Practise these 10 expert-recommended yoga poses to improve blood circulation, calm stress, and promote a natural glow. Yoga poses that boost blood ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Tired of expensive skincare routines and treatments that don’t deliver lasting results? Facial yoga exercises might be the game-changer you’ve been searching for. This natural, noninvasive practice is ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.