A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

After indulging over the holidays, we’re craving fresh, nutritious options to support a healthy reset. To satisfy your ...

Salad and Go, the drive-thru chain revolutionizing fast food with fresh, nutritious meals at affordable prices, is starting ...

Things you will love at The Hangout Gulf Shores, Alabama! This epic Alabama Beach Bar is the perfect place to relax and ...

Here’s how to make Feisty Feta Dip, Spinach Salad with Roasted Bell Peppers and Feta Fingers and Marinated Feta.

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

Warm Salmon Salad With Orange Vinaigrette makes a delicious dinner. The pomegranate seeds add a flavor punch to the mild orange-juice-based dressing. They also look beautiful sprinkled on the fish and ...

You need something juicy with a little spice on the brunch table. Fruit salad fits the juicy bill but it doesn't usually have any zip. Here, jalapeno is added to chunks of Navel oranges with a few ...