Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Dr (Prof) Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. University topper and ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

The back end of the Reds bullpen is going to look similar to the one that made the playoffs last season. Cincinnati re-signed its closer Emilio Pagán to a two-year, $20 million contract, according to ...

Emilio Pagan loved his time in Cincinnati and the free agent closer showed it by agreeing to a two-year deal with the team. Pagan's deal is worth $20 million for two years, but he can opt out after ...

The Reds are keeping closer Emilio Pagan after all, agreeing to a two-year deal with the free agent. Emilio Pagan had a career-high 32 saves last season for the Reds. Emilio Pagan's new deal includes ...

Emilio Pagán's 32 saves last season were tied for the second-most in the NL. Kareem Elgazzar / Getty Images The market for late-inning relievers remained active on Wednesday, with free-agent ...

Some research suggests that meditation may help reduce the frequency of migraine episodes and make them less severe. The practice may also help relieve general pain, though more research is needed ...

Free agent reliever Emilio Pagan is a popular figure now that the market has opened, as Gordon Wittenmyer of the Cincinnati Enquirer writes that “at least 10 teams” have reached out to Pagan and his ...

Many of us have downloaded mindfulness apps like Headspace or Calm, and have probably benefited from spending 10 minutes each day focusing on our breathing. But reducing stress and softening the ...

A new study has found that a certain kind of meditation could reverse brain aging by an average of almost six years, while also potentially reducing risk of Alzheimer's and dementia. Referring to ...

Cheyenne Pagan joined the WAVY team as a reporter in September of 2024. She comes from WAVY’s sister station WRIC in Richmond, where she was a multimedia journalist for over a year. Prior to that, she ...