Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

We don't precisely know how the physical matter in our brains translates into thoughts, sensations, and feelings. But an ...

Researchers at the University of Liverpool have led the largest study to date demonstrating the significant benefits of ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 is, well, sports.

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Every week 400,000 people take part in parkruns across the world, with the launch of parkwalkers - to support those walking ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...