Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

When it comes to anti-aging, most people focus on their face—but experts say another area is giving away your age faster than you think. Dr. Jane Yoo, a dual board-certified dermatologist based in New ...

Muscle aging after 60 doesn’t happen overnight. It creeps in when daily movement drops, strength work feels intimidating, or workouts become inconsistent. The result is a slower metabolism, weaker ...

Dr. Jennifer Ashton turned to her friend Dr. Oren Tepper for an upper blepharoplasty and fat transfer. Here, they both detail the procedure to PEOPLE Hedy Phillips is the Senior Style News Editor at ...

Get a sip of this — it might just turn back the clock. New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain ...

Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is associated with longer telomeres. This suggests a potential slowing of biological ...

Muscle aging rarely happens because people “hit an age wall.” It happens because daily movement quietly disappears. Steps shorten, joints stop moving through full ranges, and training becomes ...

The process of aging is associated with a decline in immune functions and persistent low-level inflammation. Now, researchers from Japan have discovered a strain of Lentilactobacillus capable of ...

A key compound in dark chocolate, theobromine, has been linked to slower biological ageing in major UK–German studies, offering fresh clues to how everyday foods may support longer, healthier lives.

A beloved treat may hold a surprising secret to healthy aging, researchers say, but they warn it’s not a free pass to load up on sweets. Researchers at King’s College London say theobromine, a natural ...