A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

A lot of people tend to suffer from joint problems during winters. This happens because there's cold-induced blood vessel constriction, reduced activity, nerve sensitivity, and barometric pressure.

Winter's chill often brings joint aches, a phenomenon linked to reduced blood flow and lower atmospheric pressure. Staying active and warm is key to relief. Simple remedies like warm baths, light ...

An Indian Army contingent has departed for the United Arab Emirates to participate in the second edition of Exercise Desert Cyclone to be conducted in Abu Dhabi. The Indian contingent comprises 45 ...

India's Air Force is currently hosting Exercise AviaIndra-2025 with Russia's Aerospace Force, a joint air drill running until December 22. This exercise, part of a series since 2014, involves joint ...

An Indian Army contingent has departed on Wednesday (December 17, 2025) for the United Arab Emirates to participate in the second edition of the India-United Arab Emirates (U.A.E.) Joint Military ...

Deepening the military and strategic ties between India and the United Arab Emirates (UAE), an Indian Army contingent departed for the Gulf nation to participate in the second edition of the joint ...

Stretching the calf muscles can ease plantar fasciitis pain. Strengthening foot muscles may help alleviate heel pain. Picking up marbles with your toes can strengthen foot muscles. The pain in the ...

Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers. Symptoms of finger arthritis often include stiffness, decreased grip strength, and swelling around ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

Objective Therapeutic exercises are a core treatment for low back pain (LBP), but it is uncertain how rehabilitative exercise facilitates change in outcomes. Realist reviews explore how the context (C ...