Examining the Impact of Silence and the Conversations That Change Everything I wrote this book and journal for moments ...

People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

What Tree Are You? is available now on Amazon in print and digital formats.

From The Artist’s Way to career reinvention, guided journals are having a moment. "Your Next Big Career Move" is helping ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

A powerful tribute to resilience, Yellow Paint captures the moment a woman chooses herself—and the life that follows when she does. Compassion does not mean complacency,” Goslin explained. “It means ...

The platform introduces an AI-assisted approach that supports users in organizing thoughts, identifying recurring emotional ...

This letter addresses the performance degradation of reflectarrays (RAs) in practical operation due to aperiodic arrangement and mutual coupling between units, and proposes a reflection-coefficient ...

While some interests seem mundane and uninteresting, intelligent individuals swear by them. Because people who think smarter ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

Happy New Year, Summerville! A new year brings a new reading list, and Summerville Reads is starting 2026 with books that ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...