Wounded veterans cycled along the Overseas Highway, including the Seven Mile Bridge, as part of the annual Florida Keys ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

There is hope on the horizon, Politico reported on Wednesday afternoon. Senators from both parties are negotiating a deal to ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

North Charleston police arrested a 19-year-old man early Wednesday after he allegedly broke into a neighbor’s apartment and ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Snoring is not just a nighttime nuisance. It is one of the most common sleep-related problems worldwide and affects both the ...

Despite ongoing tariffs and economic headwinds impacting the broader mattress industry, Essentia maintained steady sales and expanded its footprint. Key milestones from the past year include: -- U.S.

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...