We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

Set effective employee performance goals using MBO and continuous feedback. Top HR software includes BambooHR, Paychex Flex, ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

After a stroke at 27, private wealth manager Karam Singh tried and failed to get fit for years. He finally succeeded when he embraced a simple mindset shift supported by research. Karam Singh, ...