Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Nathan MacKinnon passed Joe Sakic for the most goals in Avalanche team history (392) in Colorado's 6-2 win against the Florida Panthers at Ball Arena on Thursday. Sam Malinski, Brock Nelson, Gavin ...

Estevão has emerged as a key figure for Brazil’s national team since Carlo Ancelotti took over as head coach in May 2025, quietly earning a regular spot in the starting lineup. With his goal against ...

AUSTIN — Texas plays Georgia on Saturday, and guess what. Both have a chance to reach the College Football Playoff again this year. You read right. Now the No. 5 Bulldogs are in much better shape than ...

Facing low productivity due to insufficient machine power? Struggling with material limitations imposed by single-source machines? Concerned about the high cost of dual laser machines? Or perhaps, ...

Illustration: Demetrius Robinson / The Athletic; Photos: Steph Chambers / Getty Images, Patrick McDermott / Getty Images, Stephen Brashear / Imagn Images The Los Angeles Dodgers are once again world ...

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...

HAMPTON - The Winnacunnet High School girls soccer team entered its game against Manchester Central/West on Tuesday, Oct. 7 having scored 10 goals in its last eight Division I games. The Warriors ...