In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

If you want to pound longer drives off the tee, listen to these five pieces of advice from five-time major winner Brooks ...

This is a rather overlooked form of smoking. You are not the one smoking, nor standing near one but the toxic particles still ...

At the start of the year, one resolution keeps popping up, and for once, it's a rather honorable one: to love yourself a ...

Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

Canada has updated its Jamaica travel advisory. While many warnings are lifted, Hurricane Melissa damage still poses risks in ...

Greenland is no longer sitting quietly on the edge of the map. It has entered political circulation. And it will not leave it ...

Capt. Jim DeCourcey’s 28-year career with the Maryland State Police came to an official end Monday, when the agency held a ...

The European Commission has approved Sanofi’s Teizeild as the first disease-modifying therapy in the EU to delay the onset of stage 3 type 1 diabetes in adults and children with stage 2 T1D. Supported ...