Building strong project management and leadership skills is essential for career growth in 2026. This guide highlights the top management courses, best project leadership programs, and practical ...
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Time management is a critical skill for students balancing multiple responsibilities. Many face the daily challenges of racing against deadlines while managing coursework, jobs and personal ...
Human Development and Family Studies course equips students with tools to manage stress in adulthood
The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...
About two millennia ago, the Greek physicians Hippocrates and Galen suggested that melancholia—depression brought on by an excess of "black bile" in the body—contributed to cancer. Since then, scores ...
GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...
The following section provides an overview of studies reporting an increase in the prevalence of psychological distress during the pandemic period. Afterwards, the need for effective stress and ...
In this episode of The Resilient Responder, host Ali Rothrock delves into the critical topic of self-care for first responders. Drawing insights from leading experts, including Dr. Ellen Vora and Dr.
In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...
In recent years, stress management and mental wellness have become major priorities for employees and employers. However, workplace stress remains an ongoing challenge that affects well-being and ...
September 30, 2024 - Washington D.C. - Life is stressful. Whether you’re dealing with illness, a relationship or work conflict, eating healthy, the election, climate change or global conflicts, it can ...
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