NAKNEK, AK, UNITED STATES, January 5, 2026 /EINPresswire.com/ — The holiday season is often portrayed as joyful and celebratory, but for many residents in Naknek, South Naknek, and King Salmon, it can ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Hair fall, which has become increasingly common, can be quite scary when it is persistent or excessive. While it may point to ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

Ah, the holidays. For some, it’s “the most wonderful time of the year.” For others, it can also be the most stressful. Parties, gifts, kids events, the office potluck, all activities that are meant to ...

PEORIA, Ill. (WMBD) — The holiday season is in full swing, but not everyone is feeling merry or jolly. For many, the holidays can be a major source of stress. Dr. Brian Curtis with OSF Healthcare ...