Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, sparks headaches, and drains energy. Five straightforward exercises can ...

A title changed hands during the "WWE SmackDown" taping on Friday night, while the December 19's taped episode was airing live for fans at home around the globe. The show, taped from Grand Rapids, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Running out of space on your phone? Don't upgrade your cloud-storage subscription just yet. Scientists in China have discovered that images, text files and other digital data can be stored in strands ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Many of us are spending more time than ever glued to devices including laptops and mobile phones, and along with contributing to shorter attention span and reduced activity levels, it may also be ...

A small Texas town finds itself under stealth assault in Peter Hall and Paul Gandersman’s supernatural-mystery feature. Her brother Lucas (William Magnuson) has called Lynn from their late parents’ ...

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social media. Some claim the practice leads to deeper sleep, less snoring and more ...

This is read by an automated voice. Please report any issues or inconsistencies here. Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. The cassette tape. A staple of the Walkmans, car stereos, and ...

Retro cassette tapes may be making a comeback, with a DNA twist. While DNA has been used as an information storage medium before, researchers have now combined this with the convenience and look of a ...