You know that friend who’s a super fast runner but can't do push-ups for shit? He could benefit from embracing hybrid training. So would the guys who brag about his bench but can't get through a 5k ...
No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say I am the fastest runner. My half marathon goal time ...
In my 20 years as a college mental health counselor, I was surprised by the amount of pain that was caused by the lack of time management skills and the number of students who sought help to address ...
When it comes to marathon training, more has always seemed better: more mileage, more workouts, more weekly runs. But new research suggests that how you time that training load matters just as much as ...
Helping early elementary students develop their sense of time can have a major impact on their academic and social skills. As teachers, we see and know how crucial time management is for student ...
The Training Management Directorate (TMD) published the third in a series of Training Circulars (TCs) to further amplify subjects introduced and discussed in training doctrine publications ADP 7-0 and ...
Although most organizations offer a manager development program, more than 90% say they lack time to participate, according to a Sept. 2 report from the Association for Talent Development. In addition ...
One of the most popular time management techniques, the Pomodoro Technique helps improve focus and minimize burnout. Using the Pomodoro Technique, you work in 25-minute intervals called “Pomodoros,” ...
Figure 1. A 5th Squadron, 4th Cavalry Regiment, "Long Knife" Trooper qualifying on their M240 at Fort Riley, Kansas (Photo by author) A wise mentor told me that commanders are responsible for ...
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