Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

UP HERE IN JUST A BIT. ALL RIGHT, DAVID, IT IS NOW 1203. AND AUTHORITIES HAVE NOW IDENTIFIED THE TWO PEOPLE WHO WERE KILLED IN A CRASH EARLIER THIS WEEK. THE POLK COUNTY SHERIFF’S OFFICE JUST TOLD US ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Spread your knees and feet apart and gently push against your hands until you feel a stretch in the inner thighs. Here’s what ...

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

The founders of Puppy Sphere share how puppy yoga became a wellness experience built on joy, connection, and ethical care for ...

At least two people have died after a powerful earthquake hit southern and central Mexico on Friday. The epicentre of the 6.5 magnitude earthquake was near the popular tourist town of Acapulco, near ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

WATERTOWN, MASS. (WHDH) - Two people were killed in a crash following a funeral in Watertown Tuesday morning. The multi-car crash took place on Bigelow Avenue. Family members of the victims say the ...

Providence mayor Brett Smiley said at least two people had been killed and eight more critically injured in a shooting on the Brown University campus. Smiley said police are still looking for the ...