Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

While essential for bone health and immunity, a surge in high-dose supplementation is leading to a spike in kidney toxicity ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...