Women's Health and Men's Health are partnering with Lincoln Center for their inaugural Heartbeat summit on Saturday, February ...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Implementing Deep Inspiration Breath-Hold (DIBH) for Left-Sided Breast Cancer Radiotherapy at the Anbar Cancer Center, Iraq: ...

EAST LANSING, Mich. (AP) — Rashunda Jones scored four of her 14 points in the final 28 seconds and Kennedy Blair posted a double-double to help No. 24 Michigan State hold off Rutgers 70-64 on Sunday ...

GRAND RAPIDS, Mich. — We know working out is good for us. Exercise clearly shows a benefit to making us feel less anxious and less depressed, particularly when the days are dark and we're just moving ...

SAN FRANCISCO — Freshman Jazzy Davidson scored a go-ahead layup with 4:05 remaining and finished with a season-best 24 points, leading the No. 19 USC women past California 61-57 on Sunday in the 2025 ...

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The UConn women's basketball team continues to hold down the top spot in the USA TODAY Sports women's college basketball poll after a pair of victories last week. The Huskies blew out DePaul by 67 ...

Paige Bueckers used the phrase “young and turnt” to describe the players gathered on Duke's campus for a three-day USA Basketball training camp. Kiki Iriafen picked the word “energy” to encapsulate ...

Extreme breath-holding pushes the human body into survival mode. As oxygen levels drop, the brain and nervous system begin fighting back. This video breaks down what’s happening inside the body, why ...