Habuild, India’s first habit building platform, has officially made a world record for the Most Yoga Viewership in a Day, as ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Souljourn Yoga Foundation, a U.S. 501(c)(3) non-profit, is celebrating its 10-year anniversary of empowering young women through yoga, mindfulness, and education. Since its founding in 2016 by Jordan ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

(MENAFN- auroratheagency) Riyadh, KINGDOM OF SAUDI ARABIA – Two of flyadeal’s dynamic female leaders took to the stage in Riyadh with inspirational career insights encouraging women take up a diverse ...

Pregnancy is a sensitive time and it is important for individuals to be extremely careful. Staying physically active during pregnancy is important and can be beneficial as it helps to prevent certain ...

The Inspirational Women Forum & Leadership Awards, held November 13 at the Fairmont Miramar Hotel in Santa Monica, brought together executives, founders and creators in Southern California for a night ...