Cartwright worked for the power company for years with Kenneth Slagle, of Huntersville, who suggested he jury into the ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Ever walked into the gym ready to hit squats, only to find a powerlifter beats you to the rack? In this video, I capture the all-too-relatable moment when gym-goers race for the only available squat ...

Nordstrom Rack's loyal customers lined up in the rain at the new store opening in Lake Grove, NY. Six months after the Nordstrom family took their namesake retailer private in a $6.25 billion deal, ...

Self editorial staff were not involved with the creation of this content. As at-home fitness continues to gain popularity, consumers are looking for compact yet high-performing equipment that can ...

Rogue is well-known for its weight-training equipment and is the go-to for CrossFit and big-box gyms. The SML-2 Rogue 90-inch Monster Lite Squat Stand is a hybrid between a squat rack and a power rack ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We do squats as part of our daily lives — from picking up boxes or putting down a child — so the familiarity of the move may leave you assuming you know the right way to do it. But the proper form ...

This morning, I left my spin class, walked up to the weights section to get the rest of my workout in, and promptly turned back around. The squat rack (my huge, bustling gym only has one) had a ...

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Squats are often called the king of exercises, and that’s a sentiment I agree with. Squats are incredibly beneficial and, regardless of your fitness goal, doing them will probably help you achieve it ...