Julius Randle’s life wasn’t where he wanted it to be. Late in the summer of 2024, Randle didn’t feel like himself. Then his ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

OpenAI is introducing a new feature in ChatGPT that will allow users to analyze medical test results, prepare for doctors ...

In 2025, Malaika Arora made a dazzling return to the big screen with a peppy dance number in Ayushmann Khurrana and Rashmika ...

Hello, dear readers! Welcome to our monthly letters column. We’ve had some interesting mail, so we’ll get right to it.

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Apple Fitness+ brings new structured programs, music-led workouts, and audio experiences make consistency feel easier.

JBL is adding a wide range of workout earbuds to its arsenal, with updates to the existing Peak and Run earbuds and the ...