It was 7am. Yoga mats were strewn on the floor, my workout clothes were sticking to me and I was thinking about breakfast. So far, so normal. On the surface, it seemed like your average early morning ...

Add Yahoo as a preferred source to see more of our stories on Google. Like, subscribe ... and pack your bags? Influencers and their fans are connecting offline at wellness retreats. (Photo ...

Celebrating 10 years of service in 2026, Souljourn Yoga Foundation continues to empower participants and communities worldwide, connecting people across cultures through yoga, mindfulness, and ethical ...

Bequia, St. Vincent and The Grenadines—The delicious scent of cocoa drifted softly through the air as we gathered in the serene embrace of Bequia’s beaches for a ceremony that would open their hearts ...

Set your intentions and pack your yoga mats, it’s your turn to travel to a breathtaking destination in search of healing and rejuvenation for your mind, body and soul. These curated healing and ...

Christina Rice’s wellness journey started on a yoga mat in a room filled with women who didn’t look like her. Occasionally, she’d lock eyes with another Black woman across the room, they’d exchange an ...

If the stress of 2019 is getting to you, now is the time to bring some tranquility into your life at one of the best yoga retreats—because, funnily enough, learning how to practice yoga is one sure ...

Bedtime was early on a Friday night. The following day would start early as a van full of women from all walks of life headed to the The Farm at San Benito at 5AM. Some were old friends, others new ...

Goddess Retreats is a pioneer in the wellness space, offering Surf Retreats in Bali specifically for women. Back then, most of the surfing experiences offered around Bali were run like camps. “They ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. “I didn’t even break a sweat,” I thought as I rolled up my yoga mat after ...