Souljourn Yoga Foundation, a U.S. 501(c)(3) non-profit, is celebrating its 10-year anniversary of empowering young women through yoga, mindfulness, and education. Since its founding in 2016 by Jordan ...

A purpose-built yoga retreat hailed by community groups as a ‘sanctuary’ and a ‘transformational’ space, has been refused retrospective planning permission to operate.

With the fast-paced lives, surrounded by work emails, back-to-back calls, and online meetings, one would only imagine ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. “I didn’t even break a sweat,” I thought as I rolled up my yoga mat after ...

From glowcations to rage retreats, these are the wellness travel trends set to take off in the months ahead. If 2025 was the ...

As productivity, resilience, and constant forward motion are often celebrated, many women are quietly carrying the weight of ...

A new genre of wellness escapes has placed women in mid-life at the fore, offering menopause and perimenopause support in ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

A women-only island in Finland is redefining luxury travel through silence, self-discovery and sisterhood - by creating a ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

The act of vandalism also made headlines, with the media describing it as "shameful", "embarrassing", "sick" and "an attack ...

Growing up, my mum and I were always close.Despite now living on opposite sides of the country and the relentless demands of ...