Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

The elliptical is a mainstay in the gym for good reason: it's easy on the joints and provides a great cardio and total-body workout. But the elliptical can also get pretty boring and repetitive, too.

We outlined the best of NordicTrack’s series of ellipticals, highlighting the prices, features, and important customer feedback. NordicTrack currently offers three elliptical series designed to suit a ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

While you may be proud of yourself for making it to the gym and squeezing in some cardio (and you should be!), taking a lackadaisical approach to your elliptical workout and casually spinning your ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

Even though you’re not putting a ton of stress on your upper body, running also causes what Siik calls “natural reaction,” where your infrastructure—your muscle and cartilage—is provoked to stay ...