Pakistan and the US launch their 13th joint counter-terrorism exercise, Inspired Gambit 2026, at NCTC Pabbi for two weeks.

Instead, Prue has shared her recipe for later life - ditching exercise, dressing boldly and prioritising her marriage to ...

China, Russia and Iran began a week of joint naval exercises in South Africa's waters on Saturday in what the host country ...

Launching on Friday, South Africa's joint naval exercise with China, Russia and Iran goes beyond manoeuvres at sea. The drills signal determination to project influence in southern Africa, a region ...

One of the most meaningful benefits may be behavioural: a 15-minute daily run is achievable for many people who otherwise ...

“Moving will stimulate the release of synovial fluid in the joint, which helps alleviate stiffness,” says Taberner. “It also ...

Matt Damon opens up about how he lost 40 pounds for his upcoming film, 'The Odyssey' on the 'New Heights' podcast. Read more ...

FORT HOOD, Texas — From a historic return to its original name to sweeping changes in how Soldiers are fed, housed and ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...