Avery Rogers was a gymnast for 11 years. A wrist injury ended that career but brought her to diving, where she’s become one ...

The MetroWest/Milford Daily News has selected 16 athletes for the Boys Cross Country All-Star team for the fall of 2025.

Avery Rogers shares how she got into diving for AMSA after nearly a decade as a gymnast. The junior placed third at states ...

The first power rankings of the 2026 winter season have dropped. See which MetroWest and Milford teams are in strong ...

Braintree denied several Natick rallies and emerged with a 79-76 Bay State Conference victory to hand the Redhawks their ...

Natick fell by the narrowest of margins in a gymnastics meet against Braintree, but the Redhawks picked out their highlights ...

The A Cappella Singers, a MetroWest-based adult chorus that's been in existence for more than 60 years, are inviting ...

Undervaluing the human services workforce by reducing the rate of state funding will come with significant costs.

A Northborough firefighter facing domestic assault charges has lost his appeal for bail and will remain held for up to 120 ...

Maddy Glynn, an AMSA senior for the Algonquin girls hockey team, rings one off the crossbar for the No. 1 and undefeated ...

A two-alarm fire at 90 Arlington St. in Framingham is believed to be accidental, but left eight people without a home ...

The Hudson Cultural Alliance has launched an online art auction to benefit restoration and programming efforts at the armory.